I played basketball last night for the 1st time in about a year. I broke my ankle last July so that was part of the reason for the lay-off. The other reasons...plantar in the other foot, i'm old, not enough time to play...i'm old. Anyway, it went pretty good I guess, I got out of bed this morning without pain and I feel pretty good. Believe it or not my ankle is still swelled after 7 months...Lewis Davis (broke his ankle back in the day) said his stayed swelled for a year...and he was in his twenties. So, I just decided to tape it and go. Since bball was on my mind and a buddy sent me this video yesterday I thought you might enjoy. Have a good Wednesday!